~ Lamb, it's what's for dinner......

I happened to find this recipe on line - I'm always looking for new ways to cook what we raise, hoping my family will not get bored with meals. This recipe is definately a hit in my home.......my family has decided this is their new favorite leg of lamb recipe :)

Slow Cooker Leg of Lamb

Lamb Roast, 1 -3lb bone-in, leg of lamb roast

4 cups water, broth or stock

3 tblsp flour

2 tsp sea salt

1 tsp freshly ground black pepper

I tsp ground cumin

1 tsp chile powder

1/2 tsp cayenne pepper

1 bay leaf

2 cloves garlic- minced

1 small sweet onion diced



1 14.5 oz can fire roasted tomatoes

2 tblsp red wine vinegar

Sea salt

Freshly ground pepper

Turn slow cooker to low heat. Blend flour into water, whisk in salt, pepper, and spices. Place lamb roast in slow cooker and pour water mixture over the top, add garlic, onion and bay leaf. Cover and let roast for 7-8 hours. When ready, turn off slow cooker.

Leaving lamb roast in slow cooker, carefully pour the cooking liquid into a deep sauce pan, add tomatoes and vinegar.

Over medium-high heat reduce cooking liquid, tomatoes and vinegar mixture by half. Salt & pepper to taste. Add lamb roast meat, it is so tender if falls off of the bone. Serve over brown rice.

Brown Rice

1 cup brown rice (I used organic brown rice)

2 1/2 cups chicken stock or water

1 tsp salt

Bring water to a boil in a heavy 3 quart sauce pan, lower heat to simmer, stir in rice, cover and cook for 40-50 minutes or until all liquid is absorbed.

Enjoy!